Thanks, we’ll be in touch!

In the meantime, make sure to follow us on instagram! @performancebliss1

PB1 Weekend Wrap Sunny Coast 70.3 JESS 70.3 debut for Jess and what a fantastic day it was! Sub 6hr performance and the picture of consistency from start to finish. Jess navigated her training very well across the build and trusted in the process
🥈 in AG (2nd overall Age grouper) and 15th Overall (Pros included) in the Swim Baie des Anges in Nice for Hayley ahead of the 70.3 World Champs this Saturday. A fantastic swim for Hayley amongst the best middle distance triathletes in the world.
PB1 Weekend Wrap Up SYDNEY MARATHON BRIDIE On Debut Bridie had a fantastic race finishing in a time of 3:44. A strong and consistent prep from Bridie and she reaped the rewards on race day! HARPER In his 2nd marathon, Harper finished with a 12min
Welcoming Clair to the Performance Bliss #1 squad. Clair joins our PB1 Triathlon coaching in pursuit of her debut triathlon at the Challenge Canberra Olympic distance. We look forward to working with Clair as she begins her triathlon journey. #pe
The importance of loading and deloading 📈 The body responds to stimulus, but it also responds to rest and deloading. In order to develop an athlete’s fitness, we need to apply a stimulus that progressively challenges them. Within these perio
Shepparton Half Marathon - Chelsea What a fantastic run today by Chelsea in the @shepparton_running_festival HM coming away with a 1:30min PB in a time of 1:51:30 🔥 For a long time Chelsea has often raced helping others but today it was her time t